Sometimes things don't go as planned. We had a weekend like that--but made a great recovery. Sure, we weren't walking up and down the beach in Rio, but we did have a lot of fun.
Running in the Heat article by Ed Kornoelje!! Necessary reading for the summer runner.
Click here.
Friday, July 3, 2009
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Metro Health Grand Rapids Marathon
- Don Kern
- www.grandrapidsmarathon.com Don Kern, Race Director - cooladventures@aol.com 616 293 3145